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Hero BJJ Carlos Rosado Retreat

Experience an extraordinary blend of training and tropical paradise as multiple-time champion Carlos Rosado brings his expertise to the beautiful beach town of Tamarindo. In a remarkable display of generosity, Carlos has donated his time and immense talent to ensure 100% of the proceeds directly benefit the HeroKids non-profit program, which provides free training to over 150 local children.

Set at the Wyndham Tamarindo, a hilltop oasis offering stunning ocean views, this intimate retreat combines over 9 hours of technical instruction with the perfect beach getaway. Whether you're training in Hero Academy's 3,500 sq ft facility, enjoying the included sunset catamaran cruise, or exploring Tamarindo's world-class surf spots, every aspect of your experience supports a meaningful cause while providing an unforgettable jiu-jitsu vacation.

Training sessions blend gi and no-gi instruction in small groups, while daily poolside breakfasts and organized activities create opportunities to connect with fellow practitioners. From the welcome fire show dinner to the final open mat, this retreat offers the perfect balance of training and tropical relaxation, all while making a direct impact on the local community.

Hero BJJ Carlos Rosado Retreat

Tamarindo
,
,
Costa Rica
Apr 24, 2025
-
Apr 28, 2025
-
From
$
799
/ per person
Book NowBook Now

Experience an extraordinary blend of training and tropical paradise as multiple-time champion Carlos Rosado brings his expertise to the beautiful beach town of Tamarindo. In a remarkable display of generosity, Carlos has donated his time and immense talent to ensure 100% of the proceeds directly benefit the HeroKids non-profit program, which provides free training to over 150 local children.

Set at the Wyndham Tamarindo, a hilltop oasis offering stunning ocean views, this intimate retreat combines over 9 hours of technical instruction with the perfect beach getaway. Whether you're training in Hero Academy's 3,500 sq ft facility, enjoying the included sunset catamaran cruise, or exploring Tamarindo's world-class surf spots, every aspect of your experience supports a meaningful cause while providing an unforgettable jiu-jitsu vacation.

Training sessions blend gi and no-gi instruction in small groups, while daily poolside breakfasts and organized activities create opportunities to connect with fellow practitioners. From the welcome fire show dinner to the final open mat, this retreat offers the perfect balance of training and tropical relaxation, all while making a direct impact on the local community.

Instructors
Details
Location
Agenda
FAQ
What's Included
  • 5 days/4 nights Oceanview Accommodations at Wyndham Tamarindo
  • Over 9 hours of training sessions with Carlos
  • Daily prepared breakfast poolside
  • Sunset Boat Cruise included
  • Retreat T-Shirt
  • Daily laundry service for training gear
  • Optional organized activities
  • Personalized concierge service
  • Full trip planning assistance
  • Instructors

    Carlos Rosado:

    • 2021 IBJJF Houston Open No-Gi Black Belt Gold Medalist
    • 2019 IBJJF New York Open No-Gi Black Belt Gold Medalist
    • 2018 IBJJF Pan American No-Gi Pan Black Belt Gold Medalist
    • 2019 Kasai Pro 5 Winner No-Gi
    • 2018 Kasai Pro 4 Winner No-Gi
    • 2018 Kasai Pro 3 Winner Gi
    • 2018 2x Rise Invitational Winner
    • IBJJF 2x Brown Belt Gold Medalist
    • IBJJF 2x Brown Belt Silver Medalist
    • 2012 No-Gi Pan American Brown Belt Silver Medalist
    • Multi-Time Long Island Pride Gold And Silver Medalist
    FAQ's

    What is included in the cost? 

    Every camp and package is a little different. Check your individual camp landing page for more detailed information. We also have 'Training Only' options for each camp if you'd like to arrange your own lodging (We have recommended condos / houses here

    What's the cancellation policy?

    We have a lot of upfront costs for these camps so last minute cancellations are difficult and costly for our charity. All retreats are non-refundable but is fully transferrable to another party for the same camp. Sorry, no exceptions for injuries or personal circumstances. 

    What is the closest airport?

    You fly into LIR Liberia Airport and take a shuttle to Tamarindo, 1 hour away. San Jose airport is over 5 hours away. Please keep in mind your airfare and airport shuttle are not included. If you must fly to San Jose, there are commuter flights to Tamarindo 

    How much will we train?

    See schedule for your specific camp. You train direct with the trainer and groups are usually 30-50 people.

    Can I train more?

    Of course. If you would like we can set up some extra time for you. Someone always wants to get some rolls in. 

    Can I bring my spouse or kids?

    Yes, this retreat is family-friendly. If you want to add your family, we are happy to work out some pricing for you. Just contact ron@herobjj.com and I will happily customize your accommodations and get you some pricing. Children (under 18) are not permitted in retreat sessions but can join in our kids classes. 

    Can I come early or stay a few extra days?

    We highly encourage it. Costa Rica is an amazing country with so much to see and do. This is a short seminar so while we try to pack as much into the experience as possible, it’s best to add a few days before or after to your vacation if you want to see the sights. We are happy to help you plan your vacation. There are nearby Volcanos, Waterfalls and Rainforests that are easy to explore from town. PLEASE, for sake of the housing, if you come extra days plan them on one side of the camp. This helps you not having to move rooms as much. 

    Will I have time to do excursions, surf and see Costa Rica during the camp?

    We do a lot of these camps and customize the schedule to give you ample time to experience Costa Rica and get in some adventure while you’re here. A few extra days on the front or back of your trip would make it more manageable if you want to have excursions. 

    What’s the interaction with other campers and instructors like?

    There will be maximum 50 people, most groups are around 30. You will have direct access to the instructors to ask questions. All the attendees will stay in the same hotel and you will share the common spaces. Your interaction level is up to you. As much or as little as you like. Everyone has breakfast together before training and there are excursions and outings planned every day. Everything is optional. There will be a WhatsApp group and people constantly communicate through that to see what everyone is doing. 

    What is the room situation?

    Everyone gets their own room unless you request otherwise. You can search Arco Iris Hotel, Wyndham Tamarindo, Hotel Elixir and Casa Leona to see they are highly rated boutique hotels. Beautiful amenities and prime location. Less than 10 minute walk to the beach, 2 minutes to the gym and 2 minutes to the center of town. They are hotel rooms, AC, refrigerators, wifi, and TV. Check out the hotel’s website for more info.

    Can I come alone? What if I don’t know anyone?

    Yes! You will make new best friends on the first day. Many ‘new’ people come every year and are quickly welcomed into the family. Most people attending our retreats, return and attend multiple camps per year with different instructors. This experience is second to none. Most of our camps are made of about 70% returning clients.

    Is laundry included?

    Yes! We wash all of your training gear for you. You have to leave it at the gym after the session. We are unable to use special detergent and we must machine dry.

    Do I need a car?

    No. Everything in town is walking distance. There are 50+ bars and restaurants at your front door. The gym is 2 minutes away, the beach 10. If you want to explore nearby beaches or towns, we can help you rent a car. 

    What’s Tamarindo like?

    Tamarindo is a legendary Costa Rican beach perfect for beginner to intermediate surfing and swimming. The beach is lined with bars and restaurants. The town itself is a small but popular tourist destination. Sunset is an event here everyday. The entire town comes down to the beach to enjoy the end of the day. Popular Yoga/Fitness/Surfing destination, very active with options to do whatever you want on your vacation. It is very safe and anyone can walk around at night alone. 

    What kind of activities are available?

    We can set up anything you want to do. Check out volcanoes, mud baths, hot springs, waterfalls, zipline, horseback rides on the beach, spearfishing, surf lessons, deep-sea fishing, ATV, Catamaran sunset cruise and much more. 

    How much money do I need to bring? What should I budget?

    There are options for every budget. If you want to eat for 20 bucks a day or have a nice steak dinner, all those options are available for you. Just talk to Ron and he will steer you in the right direction. All businesses accept US Dollars.

    What’s the training space like?

    Hero Academy is a large bodega space in a quiet location on the backside of town. 3500 ft2 of Zebra and Dollumar mats with huge barn doors for an amazing cross breeze. 

    What is Hero Academy?

    We have been planning fitness retreats in Tamarindo since 2016 and do over 15-20 events per year. We are a non-profit 501c3 in the USA and Costa Rica that trains over 150 local kids free of charge. The retreats fund our kids program.

    What’s up with COVID?

    As of April 1, 2022, there are no longer Covid related requirements to enter or leave Costa Rica. No testing, insurance or forms. 

    How do I sign up?

    Super easy! Click any of the Register Now buttons on the page. If you have questions, email ron@herobjj.com

    Got questions?

    I'm happy to help. Shoot me a message ron@herobjj.com or WhatsApp +506 8710-5304.

    Location
    Accommodations

    The Wyndham Tamarindo:

    • Highly rated oceanview property
    • Walking distance to beach, gym, restaurants
    • Less than 10 minute walk to beach
    • 2 minutes to gym
    • 2 minutes to center of town
    • Rooms include AC, refrigerators, wifi, and TV
    Agenda

    Thursday, April 24

    • 2:00 PM: Check in at hotel
    • 4:00 PM: Sunset on the Beach at El Be Restaurant
    • 6:30-8:00 PM: Meet and Greet at Hero Academy, First No-Gi Session

    Friday, April 25

    • 8:00 AM: Breakfast poolside
    • 9:00 AM-11:00 AM: Gi Session at Hero Academy
    • 12:00 PM: Optional Lunch - Falafel Bar
    • 6:00 PM: Welcome dinner Fire Show and music

    Saturday, April 26

    • 8:00 AM: Breakfast poolside
    • 9:00 AM-11:00 AM: No-Gi Session at Hero Academy
    • 12:00 PM: Optional Lunch - Green Papaya
    • 1:00 PM: Optional Activity - Surf Lesson with Nacho
    • 4:00 PM: Gi Open mat at the hilltop

    Sunday, April 27

    • 8:00 AM: Breakfast poolside
    • 9:30-11:30 AM: Final No-Gi session at Hero
    • 12:30 PM: Adventure Day Sunset Catamaran Cruise

    Monday, April 28

    • 8:00 AM: Breakfast poolside
    • 9:30-10:30 AM: No-Gi open mat
    • 12:00 PM: Check out and shuttle
    Pricing
  • Full Package: $1,599 (early bird until Nov 30)
  • Regular Price: $1,799
  • Training Only (No hotel): $799
  • Add-ons:
    • Training Companion: $699
    • Non-Training Companion: $250
  • Hero BJJ Carlos Rosado Retreat

    Tamarindo
    ,
    ,
    Costa Rica
    Apr 24, 2025
    -
    Apr 28, 2025
    -
    From
    $
    799
    / per person
    Book NowBook Now
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