The Ultimate BJJ, Surf, Yoga and Wellness Experience
Welcome to one of the most beautiful cities in the world and the ultimate Nosso Jeito experience – Bonjour Cape Town! The southernmost tip of Africa is one of the most magnificent parts of the world, full of exquisite scenery, beautiful beaches, two oceans – the icy Atlantic and the warmer Indian Ocean – and a wide variety of attractions to make lifelong memories. Perfectly in tune with Nosso Jeito lifestyle, you will experience what the Mother City is all about and we will get down and sweaty with daily Jiu Jitsu training, surfing, hiking, and of course discover the local hidden gems along the way. You will be hosted in a beautiful villa located in Camp’s Bay, one of the most vibrant and trendy suburbs of Cape Town.
The Ultimate BJJ, Surf, Yoga and Wellness Experience
Welcome to one of the most beautiful cities in the world and the ultimate Nosso Jeito experience – Bonjour Cape Town! The southernmost tip of Africa is one of the most magnificent parts of the world, full of exquisite scenery, beautiful beaches, two oceans – the icy Atlantic and the warmer Indian Ocean – and a wide variety of attractions to make lifelong memories. Perfectly in tune with Nosso Jeito lifestyle, you will experience what the Mother City is all about and we will get down and sweaty with daily Jiu Jitsu training, surfing, hiking, and of course discover the local hidden gems along the way. You will be hosted in a beautiful villa located in Camp’s Bay, one of the most vibrant and trendy suburbs of Cape Town.
The Hacienda
A Social Hub, where joy, love and community come together and where the lines between friendship and family are blurred. The guest house is situated in Green Point, 20 minute walk from the historically rich Cape Town city centre; the iconic V & A Waterfront; and trendy Bree Street restaurants,bars & markets. Camps Bay & Clifton beaches are only 10min away by car.
Daily Jiu Jitsu
Cape Town is home to a thriving Jiu-Jitsu community, boasting well-established academies and clubs. As mixed martial arts continues to gain popularity in South Africa, local talents are striving to make their mark on the continent and beyond. The classes will take place at Pride Fighting Academy, a MMA club that offers classes in Boxing, Muay Thai, Brazilian Jiu Jitsu, Wrestling MMA, and physical conditioning for combat sports. With five No-Gi classes every morning, you will get what you came for! Classes will be led by Jess Mouneimne, a professional MMA athlete from the country. She will share her expertise and firsthand experiences from her recent fights, emphasizing the importance of No-Gi combat. You will also have access to all Pride Fighting Academy facilities and classes which include open mat sessions, strength and conditioning trainings, and other fighting skills.
Two Surf Classes
You can surf Cape Town all year long. The atmosphere in the water is friendly and easy-going. With sand-bottom waves that break for up to 200m, it’s an ideal setup to progress your surfing. Due to its diverse coastline, the upcoming swells hit each one of the beaches in different angles.
We will drive to Muizenberg, known for its consistent mellow waves year round and perfect for beginner to intermediate surfing, but also excellent for advanced longboarding.
Daily Breakfast + 1 Meal (Lunch or Dinner)
Both foodies, we believe that it is extremely important to have good quality food on your plate – not only clean and healthy, but also beautifully presented. We are collaborating with Nourish’d, a delicious plant-based, zero waste cafe and juicery that has curated a personalized menu for you and suitable for athletes needs. Everything at Nourish’d is created with the health of your body and the earth in mind. All products are organic produce sourced directly from local farmers whenever possible. The food is made with natural ingredients with no preservatives or flavorings. The breakfast menu will consist of daily breakfast specials and the main meals will keep you surprised and well fed.
Three Breathtaking Hikes
Physical activity combines with beautiful scenery…. we say YES! Who doesn’t like the occasional hike in the great outdoors? And when you add a little extra awareness to the experience, your outing can benefit both your body and your mind. Cape Town is located at the crossroads of the Atlantic and Indian Oceans, and is further enhanced by magnificent mountain ranges. Wherever you are in the city, these giants are within our sight, inspiring us to explore their beautiful trails through valleys and peaks! You will not miss out on the most stunning ascents, such as Table Mountain, Lion’s Head and others…
Mindfulness
Certified as a Yoga teacher in 2018, it’s with great pleasure that Clémence will be leading your daily mindfulness activities. Breathing exercises, gentle yoga, meditation & in nature ice bath will be included in your daily schedule for the ones willing to be more in control of their life and develop useful tools for their BJJ & surfing practice.
Clémence
Hey guys I’m Clémence, an enthusiastic Frenchy…At the age of 20, I traveled to Brazil to do voluntary work in an orphanage. This is where I started surfing and became aware of my passions for the ocean, the importance of living in harmony with nature and how connections with others was the strongest nourishment people could get.
Passionate about travels and adventures I pursued a master’s degree in hospitality management that led me to live and work in many countries and become an expert at creating wonderful guest journey experiences.
In 2015 I settled in Dubai which was far away from being an ideal place for me, not enough nature, very little waves however this is where I deepened my yoga practice and then certified as a yoga teacher in 2018 and became a certified Integrative Nutrition Coach.
Loving putting myself out of my comfort zone, I started BJJ in 2022. Jiu Jitsu and surfing shared a similar mindset and lifestyle that required both mental and physical strength and a never-ending learning.
Now I want to share these experiences with others, and I am so excited to meet you and share some incredible moments together!
Claire
Salut, I am Claire, an epicurean passionate about life and all its pleasures…
Athlete since my early age (handball, mountain bike, skiing), it was at 18 that I discovered surfing and fell in love with it immediately. What I like the most about this lifestyle, it’s the connection with nature, the strong cleansing effect of the seabreeze and the soothing power of watching the waves. This passion led me to participate in several surf camps in Portugal, Spain, France, which have allowed me to discover new horizons and live magical moments.
I am super keen on all things fitness, adventure, and outdoors, and love to get after it as much as I can. I know the benefits of keeping fit and maintaining a healthy, active lifestyle.
I love my morning routine which always consists of making fresh juices with healing ingredients and moving my body. In 2022 I started Brazilian Jiu-Jitsu in Dubai, a discipline that I am passionate about and that has many similarities with surfing.
My dream was to organize a retreat that would combine my passion for the Ocean, BJJ, healthy living and share it with others. For me, dreams are made to be realized, and I am determined to achieve my goals.
Jess Mouneimne
BJJ taught by pro fighter Jess Mouneimne
Will I need travel insurance?
We strongly recommend that all participants have travel insurance to cover any medical emergencies, trip cancellations, or lost luggage. Due to the nature of the activities, there is always an element of risk involved, and It is important to be prepared in the event of an unforeseen accident or loss.
What will the food be like?
The food we provide will be yummy and plentiful. Everything at Nosso Jeito is created with the health of your body and the earth in mind. We choose organic & health conscious partners that use local products sourced directly from local farmers whenever possible. Our meal plans are made of natural & organic ingredients.
What levels of surfing and jiu-jitsu are required to participate in these trips?
We offer trips suitable for all levels, from beginner to expert. Participants will be grouped according to their level when necessary.
Do we have to stick to the activity schedule, or can we do our own thing?
You will be given a schedule of activities, some of which are bound by time limits. Time to reset and do your own things will be included. Of course you can skip activities if you would like, but you will be selling yourself short and won’t get the full value from the experience.
Are flights included?
As people join us from all around the world, flights are not included in the price. All flights are arranged by the guests.
Can shuttles be arranged?
Yes, of course, we can pick you up and transfer you to the Villa on the day of arrival from the local airports. You have to inform us in advance of the day, date, and place of arrival.
You will be hosted in a beautiful villa located in Camp’s Bay, one of the most vibrant and trendy suburbs of Cape Town. A Social Hub, where joy, love and community come together and where the lines between friendship and family are blurred. The guest house is situated in Green Point, 20 minute walk from the historically rich Cape Town city centre; the iconic V & A Waterfront; and trendy Bree Street restaurants, bars & markets. Camps Bay & Clifton beaches are only 10min away by car.