This will be a BJJ lakeside retreat, just for women. Hosted by BJJ Black Belts Courtnie Korpela and Aoife Moloney. This is our 9th Women's Only Retreat. It's the perfect opportunity to gather a group of your BJJ besties to split a cabin together or reserve a smaller cabin just for yourself, escape into the wilderness of Wisconsin, and immerse yourself into a BJJ Zen zone to cultivate your passion and technique with fellow practitioners.
This will be a BJJ lakeside retreat, just for women. Hosted by BJJ Black Belts Courtnie Korpela and Aoife Moloney. This is our 9th Women's Only Retreat. It's the perfect opportunity to gather a group of your BJJ besties to split a cabin together or reserve a smaller cabin just for yourself, escape into the wilderness of Wisconsin, and immerse yourself into a BJJ Zen zone to cultivate your passion and technique with fellow practitioners.
Cabin Rentals are not included. Visit the Friendship Island Resort website to reserve a cabin.
Limited spots and Cabins available.
Courtnie Korpela
Courtnie is a 1st degree Brazilian Jiu-Jitsu black belt. She was the 4th woman in Wisconsin to earn her black belt in Brazilian Jiu-Jitsu, and the 4th woman in the world to earn her ranking under the renowned Master Pedro Sauer.
Over her 18 years of training and coaching, she has competed and trained around the world and believes in making Jiu-Jitsu accessible to all learners. Under Courtnie's leadership and expertise, we will see our kids' BJJ program elevated to a new level.
Aoife Moloney
BJJ 2nd Degree Black Belt
Friday:3:00 Check in whenever you're able to arrive7:30 No Gi BJJ Session 19:00 BonfireSaturday:10:00- Yoga10:30- Gi BJJ Session 212:30- Vacation Free Time (Grill out pot luck lunch, swimming, boating, socializing, napping, etc.)5:00 No Gi BJJ Session 37:30 Group Dinner OutingSunday:10am -12:00 Gi BJJ Session 412:00-1:00 Check OutAgenda subject to change depending on vacation vibes, requests, and weather.
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