Mike Bidwell, known as the "Spider Ninja," is an American Brazilian Jiu-Jitsu black belt, instructor, and influential content creator. He owns and operates FloLifeBJJ, a BJJ gym in Colorado, alongside his wife Sheena Bidwell.

Bidwell has made a significant impact in the BJJ community through his YouTube channel, which boasts over 33,000 subscribers. His content focuses on BJJ techniques, training methodologies, and insights into the martial art, catering to practitioners of all levels.

As an instructor, Bidwell is known for his innovative teaching style and ability to break down complex techniques. His approach to BJJ instruction combines traditional methods with modern pedagogical techniques, making the art accessible to a wide range of students.The "Spider Ninja" moniker reflects Bidwell's proficiency in the spider guard, a complex and dynamic position in BJJ. This specialization has become a hallmark of his teaching and competitive style.Beyond his work at FloLifeBJJ and on YouTube, Bidwell is also recognized for his contributions to the BJJ After 40 community, which he co-founded with his wife. This initiative provides resources and support for older BJJ practitioners, addressing a crucial niche in the martial arts world.

Bidwell's multifaceted career as a competitor, instructor, gym owner, and content creator has established him as a respected figure in the BJJ community, known for his technical expertise and commitment to spreading knowledge of the art.